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Spring is a time of growth and renewal, and it’s important to ensure that preschoolers have the right snacks to fuel their active play and learning.
Here are some more nutritious snack ideas that are perfect for the season.
Apple Slices with Cinnamon: Sprinkle apple slices with a bit of cinnamon for a tasty and healthy snack. Cinnamon adds a sweet flavor without the need for added sugar.
Avocado and Banana Rice Cakes: Top rice cakes with mashed avocado and banana slices. This snack offers a creamy texture and a sweet taste, providing a good balance of healthy fats, whole grains, and fruit. It’s a perfect nut-free option that’s both nutritious and appealing to kids.
Cottage Cheese with Berries: Combine cottage cheese with fresh berries for a snack that’s rich in protein and antioxidants.
Sweet Potato Wedges: Bake sweet potato wedges as a healthier alternative to fries. Sweet potatoes are high in vitamins and fiber.
Green Pea Hummus: Blend green peas, garlic, and tahini to make a vibrant green pea hummus. Serve with whole-grain crackers or vegetable sticks.
These snack ideas are not only nutritious but also align with the vibrant spirit of spring. They provide the energy that active preschoolers need for all their springtime play and exploration.
If you enjoyed this blog, please take a look at our school’s blog page. There you will find blogs on a wide variety of topics that we believe will be beneficial to you and your family.
Want to learn more about Kids ‘R’ Kids Learning Academy of Riverstone located in Sugar Land, Texas? Our mission is to provide secure, nurturing, and educational environments for children ages 6 weeks – 12 years. We help children to bloom into responsible, considerate, and contributing members of society. For more information, give us a call or stop by for a tour! We’d love to get to know you and your family.