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Healthy Hummus Parfait

Get ready for an exciting veggie adventure with your little ones!

This delightful snack recipe combines the goodness of hummus with a touch of elegance… presented in a fancy glass *chef’s kiss*. With colorful sliced vegetables taking center stage, this activity encourages children to explore flavors and textures while promoting healthy eating habits. As they prepare this snack, children will enhance their fine motor skills through activities like spreading hummus and arranging vegetable slices. This snack introduces a world of delicious and nutritious ingredients and offers a range of developmental benefits. It fosters healthy eating habits, sparks creativity and independence, and serves as an opportunity for language development. Through conversations about colors, textures, and flavors, children’s language skills and vocabulary expand. So, invite your little one to help gather the ingredients and embark on this delicious snacking adventure together!

– Hummus
– Plastic glass
– Veggies (bell peppers, cucumber, snap peas, carrots, etc.)

1. Help your little one to wash and cut the vegetables.
2. Scoop the hummus into the plastic cocktail glass.
3. Arrange the veggies around the top of the glass.
4. There you have it! A fun, healthy hummus cocktail!