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Starting preschool brings on a lot of different emotions. For some preschoolers that means tears, clinging to mom and dad, or refusing to go into the building. Even for children who did not previously exhibit these kinds of behaviors, parents may notice that big life changes like starting preschool may cause separation anxiety! Here are a few tips to help ease your preschooler’s separation anxiety.
Prepare for Preschool
Some children take time to warm up to new situations. Start reading books and having conversations now with your child about what it will be like when school starts. Talk about your morning routines, how they will get to school, and what kinds of things they will do when they get there. If possible, visit the preschool and let your child see where they will walk in and go to class! The more knowledge your child has, the more empowered they will feel.
Practice Separation
If your child has never really been left in the care of someone else, start with short times away from them. First, have someone they know stay with them while you run an errand. Then plan a playdate with another trusted mom where you leave your child there for a couple of hours. Finally, build up to a full day away from your child.
Parting Object
Think about something you can send with your child that will help them when they are missing mom or dad. This could be a small stuffed animal or a family picture. Another idea is to make a friendship bracelet of sorts that they can wear when separated from you.
Plan a Goodbye
It is good to start planning and practicing how you will say goodbye. Many parents establish morning or bedtime routines to help those chaotic times run more smoothly. In the same way, come up with a goodbye routine. Maybe you have a special saying or a favorite song, or make up a silly handshake. Practice your routine as you begin leaving your child or make it a part of your bedtime routine.
Separation anxiety is very common at this age! Even if the first few days or weeks do not go perfectly, stay positive and keep trying. Most likely, your child will calm down quickly once you are out of sight.
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Want to learn more about Kids ‘R’ Kids Learning Academy of Flower Mound located in Flower Mound, Texas? Our mission is to provide secure, nurturing, and educational environments for children ages 6 weeks – 12 years. We help children to bloom into responsible, considerate, and contributing members of society. For more information, give us a call or stop by for a tour! We’d love to get to know you and your family.