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Breakfast is the most important meal of the day, but usually getting our preschoolers ready for school means we don’t have much time to cook. Here are some healthy and easy breakfast options your preschooler will love!
Make-Ahead Egg Cups
Eggs are a nutritious breakfast option for kids but can be time consuming to make each morning. These egg cups are a great alternative because they can be reheated throughout the week or even frozen! Chop up toppings such as cheese, bacon, sausage, or veggies and combine with six scrambled eggs. Line or spray a half dozen muffin tin before pouring mixture in. Bake for 20 minutes at 350 degrees and enjoy fresh or reheated!
Fruit & Yogurt Parfaits
An easy, on-the-go breakfast is mason jar parfaits. Fill your jar with plain Greek yogurt and fruit before storing in the fridge for 2-3 days. Get creative with your fruits and pick what your child likes best. Top with nuts or granola right before eating and enjoy!
Banana Sandwich
Make an open-faced banana sandwich by slicing lengthwise. Then, spread with peanut butter or almond butter and add toppings! We love adding honey, nuts, granola, coconut, raisins, or some chocolate chips.
Baked Oatmeal
If your child loves oatmeal but you hate waiting for it to boil, baked oatmeal is for you! In a greased microwave safe bowl, add in 1 cup of oatmeal and 2.5 cups of water. Bake at 350 degrees for 30 minutes, stirring halfway. Before serving, add a teaspoon of butter and allow your child to pick their toppings. Offer them choices like honey, fruit, nuts, or even a little brown sugar. We love adding apples and cinnamon to ours. A variety of toppings will make sure your child never gets tired of this breakfast.
These healthy and easy breakfast options will simplify your mornings and make sure your preschooler is ready to conquer the school day!
Want to learn more about Kids ‘R’ Kids Learning Academy of Waterside located in Richmond, Texas? Our mission is to provide secure, nurturing, and educational environments for children ages 6 weeks – 12 years. We help children to bloom into responsible, considerate, and contributing members of society. For more information, give us a call or stop by for a tour! We’d love to get to know you and your family.