{"id":96000000181,"date":"2020-01-31T14:46:22","date_gmt":"2020-01-31T14:46:22","guid":{"rendered":"https:\/\/kidsrkids.com\/tomball\/?p=96000000181"},"modified":"2020-01-31T14:46:22","modified_gmt":"2020-01-31T14:46:22","slug":"helping-preschoolers-establish-a-bedtime-routine","status":"publish","type":"post","link":"https:\/\/kidsrkids.com\/tomball\/2020\/01\/31\/helping-preschoolers-establish-a-bedtime-routine\/","title":{"rendered":"Helping Preschoolers Establish a Bedtime Routine"},"content":{"rendered":"<figure class=\"wp-image wp-image--no-caption alignleft\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-96000000182 \" src=\"https:\/\/kidsrkids.com\/tomball\/wp-content\/uploads\/sites\/96\/2020\/01\/Bedtime.jpg\" alt=\"Helping Preschoolers Establish a Bedtime Routine at Kids 'R' Kids Tomball, daycare, preschool, childcare, learning academy\" width=\"1000\" height=\"666\" \/><\/figure><p><span style=\"font-weight: 400\">Bedtime can be one of the hardest times of the day, but it doesn\u2019t have to be! By establishing a routine that works for you and your preschooler, night time woes can be gone for good!<\/span><\/p>\n<p><span style=\"font-weight: 400\">The first step in any bedtime routine that you establish is to stick to it. If bedtime is a strict 7 o\u2019clock, try to compromise as little as possible. It may seem daunting to think that your little one has to be in bed by that time every night, but you can find ways to fit things in around it. Needing a date night with your spouse? Put your preschooler to bed and then have a babysitter come over immediately after so you can enjoy a night out of the house!<\/span><\/p>\n<p><span style=\"font-weight: 400\">Another way to ease the transition into a new nightly routine for your little one is to make sure there is at least one part of their routine in which they are in charge. This doesn\u2019t have to be anything huge, but can simply be accomplished by letting them pick out their favorite book to read before bed or choose what pair of pajamas they want to wear. Giving your little one something to look forward to each night will surely make it easier on both them and you!<\/span><\/p>\n<p><span style=\"font-weight: 400\">Lastly, it\u2019s important to recognize when a new routine isn\u2019t working. If the routine becomes too strict for you or your preschooler, don\u2019t be afraid to change it! Finding something that truly works for everyone will be well worth it in the end.<\/span><\/p>\n<p><span style=\"font-weight: 400\">Although establishing routines can be difficult, having little ones on a schedule can be a rewarding thing for the whole family!<\/span><\/p>\n<p><span style=\"font-weight: 400\">If you enjoyed this blog and want to read more, click below for our blog from last month!<\/span><\/p>\n<p><a href=\"https:\/\/kidsrkids.com\/tomball\/2020\/01\/10\/how-playing-outside-helps-preschoolers-learn-inside\/\"><strong>How Playing Outside Helps Preschoolers Learn Inside<br \/>\n<\/strong><\/a><span style=\"font-weight: 400\"><br \/>\n<\/span><span style=\"font-weight: 400\">Want to learn more about<\/span><a href=\"http:\/\/www.kidsrkids21tx.com\/\"><span style=\"font-weight: 400\"> Kids \u2018R\u2019 Kids Learning Academy of Tomball<\/span><\/a><span style=\"font-weight: 400\"> located in Tomball, Texas? Our mission is to provide secure, nurturing, and educational environments for children ages 6 weeks \u2013 12 years. We help children to bloom into responsible, considerate, and contributing members of society. For more information, give us a call or stop by for a tour! We\u2019d love to get to know you and your family.<\/span><\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Bedtime can be one of the hardest times of the day, but it doesn\u2019t have to be! By establishing a routine that works for you and your preschooler, night time woes can be gone for good! The first step in any bedtime routine that you establish is to stick to it. If bedtime is a [&hellip;]<\/p>\n","protected":false},"author":18,"featured_media":96000000182,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[96000000011],"tags":[],"class_list":["post-96000000181","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.0 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Helping Preschoolers Establish a Bedtime Routine - Tomball<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/kidsrkids.com\/tomball\/2020\/01\/31\/helping-preschoolers-establish-a-bedtime-routine\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Helping Preschoolers Establish a Bedtime Routine - Tomball\" \/>\n<meta property=\"og:description\" content=\"Bedtime can be one of the hardest times of the day, but it doesn\u2019t have to be! By establishing a routine that works for you and your preschooler, night time woes can be gone for good! The first step in any bedtime routine that you establish is to stick to it. 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By establishing a routine that works for you and your preschooler, night time woes can be gone for good! The first step in any bedtime routine that you establish is to stick to it. 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