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Good dental hygiene is essential for your preschooler’s overall health and well-being. Here are five more tips to help your child establish good dental habits.
Use Fluoride Toothpaste
Fluoride is an important mineral that helps prevent tooth decay. Make sure your preschooler uses toothpaste that contains fluoride! Use a small amount of toothpaste, about the size of a pea, and supervise your child to make sure they don’t swallow the toothpaste.
Limit Snacking
Frequent snacking can increase the risk of tooth decay! Encourage your preschooler to eat three meals a day and limit snacks in between meals. If your child does have a snack, make sure it’s a healthy one, such as fruits, vegetables, or cheese.
Protect Their Teeth
Teach your preschooler to protect their teeth by wearing a mouthguard during sports and other physical activities! A mouthguard can help prevent tooth fractures, and it’s an essential piece of equipment for any child who plays contact sports.
Avoid Sugary Drinks
Sugary drinks, such as soda and juice, can cause tooth decay! Encourage your preschooler to drink water instead of sugary drinks. Water not only helps keep your child hydrated but also helps rinse away food particles that can cause tooth decay.
Make Dental Hygiene a Routine
Establish a routine for dental hygiene, and stick to it. Brush and floss your preschooler’s teeth at the same time each day, such as after breakfast and before bedtime. This will help your child establish good habits and make dental hygiene a natural part of their daily routine.
In conclusion, good dental hygiene is important for your preschooler’s overall health and well-being. By following these tips, you can help your child establish good dental habits and prevent dental problems. Remember to make dental hygiene fun and rewarding for your child, and set a good example by taking care of your own dental health! By working together, you can help your child maintain a healthy smile for years to come.
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Want to learn more about Kids ‘R’ Kids Learning Academy of Spring West located in Spring, Texas? Our mission is to provide secure, nurturing, and educational environments for children ages 6 weeks – 12 years. We help children to bloom into responsible, considerate, and contributing members of society. For more information, give us a call or stop by for a tour! We’d love to get to know you and your family.