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How to Celebrate “National Fresh Fruit and Vegetables Month” with Your Preschooler

June is “National Fresh Fruit and Vegetables Month,” and it’s the perfect time to get your preschooler excited about eating a colorful, healthy diet. With tons of delicious and nutritious options, there are plenty of ways to celebrate this month with your little one! Here are a few books you can read with your preschooler to celebrate eating fresh fruits and veggies:

“Fruits and Veggies Galore” by Ellen Javernick.

This fun and colorful book introduces young readers to a variety of different fruits and vegetables. It’s sure to get your preschooler excited about trying new foods! 

“Fruits and Vegetables Everywhere” by Gail Gibbons.

This book takes readers on a tour of farms, gardens, and markets to show them how fruits and vegetables are grown and sold. It’s a great way to show your preschooler where their food comes from!

“The Very Hungry Caterpillar” by Eric Carle.

This classic children’s book follows the journey of a caterpillar who eats his way through a variety of different fruits and vegetables. Your preschooler will be excited about trying new foods after this book! 

“Eating the Alphabet” by Lois Ehlert.

This brightly illustrated book introduces young readers to a variety of fruits and vegetables from around the world. It’s a great way to help your preschooler learn about different fruits and vegetables! 

“Veggies with Wedgies” by Keith Baker.

This silly book follows a group of vegetables who all want to wear the same pair of wedgie shorts. It’s sure to get your preschooler laughing and excited about eating their fruits and vegetables!

Celebrating “National Fresh Fruit and Vegetables Month” with your preschooler is a great way to teach your child about the importance of eating healthy. With a little bit of creativity, you can make this funny holiday fun and enriching for both of you!

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