{"id":102000000223,"date":"2022-08-29T10:54:11","date_gmt":"2022-08-29T15:54:11","guid":{"rendered":"https:\/\/kidsrkids.com\/katy\/?p=102000000223"},"modified":"2022-08-29T10:54:11","modified_gmt":"2022-08-29T15:54:11","slug":"ways-to-participate-in-better-breakfast-month-with-your-preschooler","status":"publish","type":"post","link":"https:\/\/kidsrkids.com\/katy\/2022\/08\/29\/ways-to-participate-in-better-breakfast-month-with-your-preschooler\/","title":{"rendered":"Ways to Participate in Better Breakfast Month with Your Preschooler"},"content":{"rendered":"
\"Ways<\/figure>

September is Better Breakfast Month and is therefore a perfect time to be more intentional about eating a healthy breakfast.\u00a0 Breakfast is the most important meal of the day, since our bodies have been fasting all night and need nutrients to get started.\u00a0\u00a0<\/span><\/p>\n

Try New Foods<\/span><\/h4>\n

This month add some new foods to your diet.\u00a0 One fun way to do this is to look at how people in other countries enjoy breakfast, and choose a few to try yourself. This <\/span>website <\/span><\/a>lists what people outside of the United States eat for breakfast.\u00a0 Try to add a new food or technique (i.e. poached eggs instead of fried eggs) to your family\u2019s breakfast each week, to mix things up!<\/span><\/p>\n

Take a Class<\/span><\/h4>\n

Involve your preschooler in cooking breakfast.\u00a0 Find an online video or local kid-friendly cooking class to take with your preschooler.\u00a0 If you choose an online video, follow the chef as you and your preschooler prepare breakfast together.\u00a0 Most children are more willing to try different foods if they have helped prepare them.\u00a0\u00a0<\/span><\/p>\n

Family Breakfast<\/span><\/h4>\n

If your family doesn\u2019t typically eat breakfast together, try to eat together this month.\u00a0 Having the whole family sit together to eat breakfast will make the meal more special.\u00a0 If your preschooler is typically hesitant to eat breakfast, the excitement of eating with the whole family may entice them to eat this important meal.\u00a0\u00a0<\/span><\/p>\n

Enjoy Breakfast Out<\/span><\/h4>\n

Choose one special day this month to treat the family to breakfast out.\u00a0 Many restaurants offer healthy breakfast options.\u00a0 This can be a great opportunity to try new ways to enjoy different breakfast foods.\u00a0\u00a0<\/span><\/p>\n

Cookies for Breakfast<\/span><\/h4>\n

You are sure to blow your preschooler\u2019s mind by serving them <\/span>cookies <\/span><\/a>for breakfast!\u00a0 These cookies contain whole grains, apples, carrots, and raisins.\u00a0 You can add nuts or seeds to add some protein and serve with a glass of milk, to start their day off by hitting multiple food groups.<\/span><\/p>\n

Rainbow Breakfast<\/span><\/h4>\n

Serve your preschooler a bowl of plain or flavored yogurt with a rainbow of colors.\u00a0 Begin by placing the yogurt in your preschooler\u2019s favorite bowl and arrange the fruits in a rainbow shape.\u00a0 Some ideas for red fruits include strawberries and watermelon.\u00a0 Add clementines or papaya for orange and bananas or pineapple for yellow.\u00a0 Kiwi or quartered green grapes work well for green and blueberries or quartered red grapes finish off your rainbow for the blue\/purple level.\u00a0\u00a0<\/span><\/p>\n

If you enjoyed this blog, please take a look at our school\u2019s<\/span> blog page<\/span><\/a>. There you will find blogs on a wide variety of topics that we believe will be beneficial to you and your family.<\/span><\/p>\n

Want to learn more about<\/span> Kids \u2018R\u2019 Kids Learning Academy of Katy<\/span><\/a> located in Katy, Texas? Our mission is to provide secure, nurturing, and educational environments for children ages 6 weeks \u2013 12 years. We help children to bloom into responsible, considerate, and contributing members of society. For more information, give us a call or stop by for a tour! We\u2019d love to get to know you and your family.\u00a0<\/span><\/p>\n



<\/p>\n","protected":false},"excerpt":{"rendered":"

September is Better Breakfast Month and is therefore a perfect time to be more intentional about eating a healthy breakfast.\u00a0 Breakfast is the most important meal of the day, since our bodies have been fasting all night and need nutrients to get started.\u00a0\u00a0 Try New Foods This month add some new foods to your diet.\u00a0 […]<\/p>\n","protected":false},"author":18,"featured_media":102000000224,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[102000000011],"tags":[],"class_list":["post-102000000223","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog"],"acf":[],"yoast_head":"\nWays to Participate in Better Breakfast Month with Your Preschooler - Katy<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/kidsrkids.com\/katy\/2022\/08\/29\/ways-to-participate-in-better-breakfast-month-with-your-preschooler\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Ways to Participate in Better Breakfast Month with Your Preschooler - Katy\" \/>\n<meta property=\"og:description\" content=\"September is Better Breakfast Month and is therefore a perfect time to be more intentional about eating a healthy breakfast.\u00a0 Breakfast is the most important meal of the day, since our bodies have been fasting all night and need nutrients to get started.\u00a0\u00a0 Try New Foods This month add some new foods to your diet.\u00a0 […]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/kidsrkids.com\/katy\/2022\/08\/29\/ways-to-participate-in-better-breakfast-month-with-your-preschooler\/\" \/>\n<meta property=\"og:site_name\" content=\"Katy\" \/>\n<meta property=\"article:published_time\" content=\"2022-08-29T15:54:11+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/kidsrkids.com\/katy\/wp-content\/uploads\/sites\/102\/2022\/08\/better-breakfast-1000x630.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1000\" \/>\n\t<meta property=\"og:image:height\" content=\"630\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"adminrosemarketing\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"adminrosemarketing\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutes\" \/>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Ways to Participate in Better Breakfast Month with Your Preschooler - Katy","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/kidsrkids.com\/katy\/2022\/08\/29\/ways-to-participate-in-better-breakfast-month-with-your-preschooler\/","og_locale":"en_US","og_type":"article","og_title":"Ways to Participate in Better Breakfast Month with Your Preschooler - Katy","og_description":"September is Better Breakfast Month and is therefore a perfect time to be more intentional about eating a healthy breakfast.\u00a0 Breakfast is the most important meal of the day, since our bodies have been fasting all night and need nutrients to get started.\u00a0\u00a0 Try New Foods This month add some new foods to your diet.\u00a0 […]","og_url":"https:\/\/kidsrkids.com\/katy\/2022\/08\/29\/ways-to-participate-in-better-breakfast-month-with-your-preschooler\/","og_site_name":"Katy","article_published_time":"2022-08-29T15:54:11+00:00","og_image":[{"width":1000,"height":630,"url":"https:\/\/kidsrkids.com\/katy\/wp-content\/uploads\/sites\/102\/2022\/08\/better-breakfast-1000x630.jpg","type":"image\/jpeg"}],"author":"adminrosemarketing","twitter_card":"summary_large_image","twitter_misc":{"Written by":"adminrosemarketing","Est. reading time":"3 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/kidsrkids.com\/katy\/2022\/08\/29\/ways-to-participate-in-better-breakfast-month-with-your-preschooler\/#article","isPartOf":{"@id":"https:\/\/kidsrkids.com\/katy\/2022\/08\/29\/ways-to-participate-in-better-breakfast-month-with-your-preschooler\/"},"author":{"name":"adminrosemarketing","@id":"https:\/\/kidsrkids.com\/katy\/#\/schema\/person\/41e45b7c14cc7dbcc04ee01cd5e302bb"},"headline":"Ways to Participate in Better Breakfast Month with Your Preschooler","datePublished":"2022-08-29T15:54:11+00:00","mainEntityOfPage":{"@id":"https:\/\/kidsrkids.com\/katy\/2022\/08\/29\/ways-to-participate-in-better-breakfast-month-with-your-preschooler\/"},"wordCount":518,"commentCount":0,"image":{"@id":"https:\/\/kidsrkids.com\/katy\/2022\/08\/29\/ways-to-participate-in-better-breakfast-month-with-your-preschooler\/#primaryimage"},"thumbnailUrl":"https:\/\/kidsrkids.com\/katy\/wp-content\/uploads\/sites\/102\/2022\/08\/better-breakfast.jpg","articleSection":["Blog"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/kidsrkids.com\/katy\/2022\/08\/29\/ways-to-participate-in-better-breakfast-month-with-your-preschooler\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/kidsrkids.com\/katy\/2022\/08\/29\/ways-to-participate-in-better-breakfast-month-with-your-preschooler\/","url":"https:\/\/kidsrkids.com\/katy\/2022\/08\/29\/ways-to-participate-in-better-breakfast-month-with-your-preschooler\/","name":"Ways to Participate in Better Breakfast Month with Your Preschooler - Katy","isPartOf":{"@id":"https:\/\/kidsrkids.com\/katy\/#website"},"primaryImageOfPage":{"@id":"https:\/\/kidsrkids.com\/katy\/2022\/08\/29\/ways-to-participate-in-better-breakfast-month-with-your-preschooler\/#primaryimage"},"image":{"@id":"https:\/\/kidsrkids.com\/katy\/2022\/08\/29\/ways-to-participate-in-better-breakfast-month-with-your-preschooler\/#primaryimage"},"thumbnailUrl":"https:\/\/kidsrkids.com\/katy\/wp-content\/uploads\/sites\/102\/2022\/08\/better-breakfast.jpg","datePublished":"2022-08-29T15:54:11+00:00","author":{"@id":"https:\/\/kidsrkids.com\/katy\/#\/schema\/person\/41e45b7c14cc7dbcc04ee01cd5e302bb"},"breadcrumb":{"@id":"https:\/\/kidsrkids.com\/katy\/2022\/08\/29\/ways-to-participate-in-better-breakfast-month-with-your-preschooler\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/kidsrkids.com\/katy\/2022\/08\/29\/ways-to-participate-in-better-breakfast-month-with-your-preschooler\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/kidsrkids.com\/katy\/2022\/08\/29\/ways-to-participate-in-better-breakfast-month-with-your-preschooler\/#primaryimage","url":"https:\/\/kidsrkids.com\/katy\/wp-content\/uploads\/sites\/102\/2022\/08\/better-breakfast.jpg","contentUrl":"https:\/\/kidsrkids.com\/katy\/wp-content\/uploads\/sites\/102\/2022\/08\/better-breakfast.jpg","width":1000,"height":721,"caption":"Ways to Participate in Better Breakfast Month with Your Preschooler at Kids 'R' Kids Katy, preschool, daycare, childcare"},{"@type":"BreadcrumbList","@id":"https:\/\/kidsrkids.com\/katy\/2022\/08\/29\/ways-to-participate-in-better-breakfast-month-with-your-preschooler\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/kidsrkids.com\/katy\/"},{"@type":"ListItem","position":2,"name":"Ways to Participate in Better Breakfast Month with Your Preschooler"}]},{"@type":"WebSite","@id":"https:\/\/kidsrkids.com\/katy\/#website","url":"https:\/\/kidsrkids.com\/katy\/","name":"Katy","description":"Kids R Kids of Katy","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/kidsrkids.com\/katy\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Person","@id":"https:\/\/kidsrkids.com\/katy\/#\/schema\/person\/41e45b7c14cc7dbcc04ee01cd5e302bb","name":"adminrosemarketing","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/kidsrkids.com\/katy\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/b6fbb270013d86f58a9229bf717271db8331eca8a03f9524f50b67472a429f88?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/b6fbb270013d86f58a9229bf717271db8331eca8a03f9524f50b67472a429f88?s=96&d=mm&r=g","caption":"adminrosemarketing"},"sameAs":["http:\/\/rosemarketingsolutions.net"],"url":"https:\/\/kidsrkids.com\/katy\/author\/lisarosemarketing\/"}]}},"_links":{"self":[{"href":"https:\/\/kidsrkids.com\/katy\/wp-json\/wp\/v2\/posts\/102000000223","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/kidsrkids.com\/katy\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/kidsrkids.com\/katy\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/kidsrkids.com\/katy\/wp-json\/wp\/v2\/users\/18"}],"replies":[{"embeddable":true,"href":"https:\/\/kidsrkids.com\/katy\/wp-json\/wp\/v2\/comments?post=102000000223"}],"version-history":[{"count":0,"href":"https:\/\/kidsrkids.com\/katy\/wp-json\/wp\/v2\/posts\/102000000223\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/kidsrkids.com\/katy\/wp-json\/wp\/v2\/media\/102000000224"}],"wp:attachment":[{"href":"https:\/\/kidsrkids.com\/katy\/wp-json\/wp\/v2\/media?parent=102000000223"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/kidsrkids.com\/katy\/wp-json\/wp\/v2\/categories?post=102000000223"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/kidsrkids.com\/katy\/wp-json\/wp\/v2\/tags?post=102000000223"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}